Processed Food as a Cause of Obesity and Chronic Illnesses Assignment

Processed Food as a Cause of Obesity and continuing Illnesses - Assignment ExampleThis essay Processed Food as a Cause of Obesity and Chronic Illnesses outlines the healths risks connected with the consumption of the processed food and the ship canal how to prevent it. Most processed foods contain a high level of modified diet products such as soybean and canola. Processed foods such as potato chips and cookies are characterised by high amounts of calories. This is because most processing procedures remove the amount water in these foods to reduce transportation costs and addition the shelf-life. purpose of such foods leads to increased intake of the calories with a corresponding decrease in nutritional gain. Sugar sweetened soft drinks are a prominent opening of calorie intake in children leading to obesity in the young generation. Ultra-processed foods lack the healthy fats, minerals, vitamins, insoluble fibre and phyto-chemicals that guard the human body against crabby person and heart diseases. Fresh fruits and vegetables have a lower concentration of sugar and require less insulin release for their digestion compared to processed foods. High consumption of processed products may alter or completely destroy the taste buds making a person develop a tendency of getting used to strong tastes. This makes them increase the consumption of foods rich sugar and salt content.According to Ludwig (20111352-53), an effective plan than can reverse obesity and related trends in the prevalence of chronic diseases is, sufferance of a collective strategy that includes individual, industrial, governmental, community participation....